Prince Harry on coping with bereavement

You convince yourself that the person you've lost once you or you need to be sad for as long as possible to prove to them that they're messed. But then the moment, then you, then there's this realisation of no, they really want, they, they, they must want me to be happy. That's the hardest thing, especially for kids, I think, which is I don't want to talk about it because it can make me sad. But once realising that if I do talk about it and I'm celebrating their life, then actually things become easier as opposed to this sort of like, no, I just, I'm just not going to talk about it. And that's, that's the best form of coping.