Could the UK learn from the world's happiest country when it comes to work-life balance?

could the uk learn from the world's happiest country when it comes to work-life balance?

Should UK businesses take inspiration from Finland? (Picture: Getty Images)

Saunas, the Northern Lights and the beloved 2023 Eurovision artist Käärijä are just three of the remarkable things Finland is known for. It’s also renowned for consistently being named the happiest country in the world.

And believe it or not, this widespread contentment is also present in the workplace.

On World Happiness Day, the World Happiness Report ranks more than 140 countries on how happy they are based on survey data from the Gallup World Poll. The study analyses factors such as life expectancy, confidence in government, average income and social support – and Finland consistently ranks highly in all of these areas.

The country has free childcare, while the UK childcare system is the most expensive in Europe, and the Nordic country has an emphasis on work-life balance.

A Finnish business has now revealed how it manages to keep its employees happy at work – and it’s something work experts say UK businesses should use as inspiration to improve the wellbeing of staff.

Framery, a manufacturing company that makes soundproof pods for office spaces, regularly surveys its 400 employees about the things that keep them happy.

The one thing that always appears in the top two places on the list is work-life balance. Anni Hallila, Framery’s head of people and culture, spoke to CNBC about how the company actively supports flexibility in their employees’ work schedules and break times.

could the uk learn from the world's happiest country when it comes to work-life balance?

Helsinki is the capital of the happiest country in the world (Picture: Getty Images)

Leaders at the company support regular breaks throughout the day, which may be easier when working remotely compared to being stuck at a desk in an office. They encourage employees to go out for walks to take care of ‘their focus’ and the business doesn’t have set hours.

People tend to arrive between 7 am and 9 am, and it’s ‘normal’ for their employees to leave at 4 pm. By law, a standard week of work in Finland is 37.5 hours and in the UK it’s 40 hours.

‘It’s completely normal that you can mix your personal life and work life,’ Anni said, referencing how employees structure their work week. ‘If you need to take your kids to daycare in the morning, you can start your day earlier, or you can come later if you need to go home for them in the middle of the day.

Flexible working has become a divisive topic as companies shift back to a five-day work week after introducing remote, and then hybrid, working during and after the coronavirus pandemic.

How do you feel about flexible working? Share your thoughts belowComment Now

We all got used having a bit more independence, even though we couldn’t do much outside of work. It’s only natural to want to retain that now we can actually have fun.

Unhappy workers have recently taken to social media to complain about not having time to do their hobbies because of the slog that is the 9-to-5. According to a 2023 YouGov poll, nearly half of Brits (43%) want a hybrid working situation, where they are in the office for a couple of days and WFH on others, while 29% of Brits want to work remotely on a permanent basis.

However, research released by LinkedIn found that 49% of companies would prefer staff to work more from the office, with 10% planning to force a return over ‘productivity paranoia.’

Is this flexible working system doable in the UK?

The experts all say there are numerous benefits to working flexibly, for both employees and employers, but there are some drawbacks.

Charlie Coode, founder of business behaviour and performance company Culture15, tells Metro.co.uk employees get ‘a greater sense of autonomy and trust and the ability to fit work around other commitments,’ and employers in return get a ‘more engaged and loyal workforce’ and ‘access to a wider pool of potential workers’.

Charlie also highlights that hybrid working is not practical for all businesses or entire industries, such as frontline services or those working in a shop.

‘Flexible working creates challenges for organisations, particularly with work that requires collaboration, ensuring effective information flow and creating a clear, coherent culture in the organisation.’

could the uk learn from the world's happiest country when it comes to work-life balance?

Could flexible hours be the key to happy workers? (Pictures: Getty Images)

Georgina Sturmer, a registered counsellor at the British Association for Counselling and Psychotherapy, says the benefits of being able ‘to plan our working life around our own needs, commitments and timeframe, without feeling guilty or stressed,’ is one of the benefits of hybrid and flexible working.

There are companies in the UK that have incorporated a working pattern similar to that of the Finnish company. Molly Johnson-Jones, co-founder and CEO of Flexa, a platform for people to find companies that have flexible working, says ‘work-life balance is the key to health and happiness.’

Molly’s team can work ‘wherever and whenever’ they want, ‘as long as the work gets done’. They have core working hours of 11 am to 3 pm, but staff can fit their work around their personal schedules. ‘Rigid working hours and strict office policies hinder more people than they help, and very few jobs need to be bound by these traditional set-ups in reality,’ she says.

And it’s not just her employees who benefit from this hybrid and flexible system; Molly does as well. ‘I am not naturally a morning person, and have an autoimmune condition that can cause pain and leave me unable to walk at times. This means strict working hours and office environments are not an option for me.

‘Whereas having a slower morning and getting some exercise in before starting work helps me manage my flare ups, and feel energised as possible by the time I open up my laptop.’

A widespread shift towards a flexible Finnish approach to working is probably quite far off, but having more control over when and how we work could definitely come in useful.

Do you have a story to share?

Get in touch by emailing [email protected].

Get your regular dose of need-to-know lifestyle news and features by signing up Metro's The Fix newsletter

OTHER NEWS

19 minutes ago

Supreme Court Sides With White House In Case Challenging Government Efforts To Curb Social Media Disinformation

19 minutes ago

Groundbreaking Greek Drama ‘The Witch’ Gets A Prequel Series, Production About To Start – NATPE Budapest

20 minutes ago

Samsung Galaxy S24 Ultra Set to Enhance and Open up the Olympic Broadcast and Viewer Experience Like Never Before at the Olympic Games Paris 2024

20 minutes ago

Behind the Unrest in Kenya, a Staggering and Painful National Debt

20 minutes ago

Midway through his first season as a Dodger, Shohei Ohtani is a Hollywood blockbuster

20 minutes ago

Bomb squad detonates ‘WWII relic’ in the Northern Territory

20 minutes ago

Report: Dolphins unwilling to give Tua Tagovailoa a ‘market value’ contract

20 minutes ago

Which players are most likely to sign for Barca this summer?

20 minutes ago

'I had to move back with my separated husband' - renters on the strain of trying to find stable and affordable accommodation

20 minutes ago

'I just had a small fracture... they kind of put my safety first'

20 minutes ago

ESPN: Jaguars projected 2024 starting lineup ranks middle of the pack

20 minutes ago

Girls Aloud fail to sell out O2 Arena dates in London after slashing ticket prices by 60%

20 minutes ago

AI Chip Startup Etched Aims to Take On Nvidia

20 minutes ago

Shock footage of Céline Dion's agonising Stiff Person Syndrome seizure is featured in her new documentary

20 minutes ago

PrettyLittleThing outrages customers as it deactivates accounts for returning too many products

20 minutes ago

Projecting the cost of Pat Surtain's eventual extension with Broncos

20 minutes ago

JPMorgan upgrades Campbell Soup, saying its recently-acquired Rao's sauce business is thriving

20 minutes ago

How to get long an energy stock with substantial comeback potential, according to options trader

20 minutes ago

'Best game ever': Joey in awe of clutch Moses display

20 minutes ago

Friends of talented Louth photographer start fundraiser to help her late husband and their four young children

20 minutes ago

Trump hush money trial judge partially lifts gag order ahead of debate with Biden

20 minutes ago

Jarryd Hayne breaks his silence with State of Origin message after fallen footy legend saw six-year criminal rape ordeal end

20 minutes ago

Dutch Olympic chiefs give volleyball player who raped a 12-year-old British girl the green light to play at the Paris Games - and say there's no reason to stop him

20 minutes ago

EUROS DAILY: 'Bad, boring England are sleepwalking towards the exit'

26 minutes ago

River Valley fatal accident: Maid jaywalked with 4-year-old girl who died, says TP officer

26 minutes ago

More than 40 Indonesian agencies hit by cyberattack on data centres

27 minutes ago

Justin Timberlake makes first Instagram post since DWI arrest

27 minutes ago

Netflix fans upset over new adverts that cut characters off mid-sentence

27 minutes ago

Kenyan president withdraws controversial tax bill amid deadly protests

27 minutes ago

Gassy cows and pigs will face a carbon tax in Denmark, a world first

27 minutes ago

A Vatican Radio territory in north Rome once blamed for electro-smog will become a solar farm

27 minutes ago

Activists pour red paint down Rome's famed Spanish Steps in outrage over femicides in Italy

28 minutes ago

Don't make this mistake in a job interview, says ex-Nvidia recruiter: It makes people think ‘you shouldn't be interviewing'

28 minutes ago

Supreme Court rules for Biden administration in a social media dispute with conservative states

31 minutes ago

Edmonton Oilers start off-season by cleaning out lockers after Stanley Cup loss

33 minutes ago

Horrified fans slam de-aged Tom Hanks and Robin Wright as 'nightmare fuel' in new film

33 minutes ago

Ed Davey: I bet on outcome of 2010 election

33 minutes ago

Michael Phelps warns doping mistrust could be end of the Olympics following Chinese swimming scandal

33 minutes ago

Penguins Draft Profiles: Luke Misa

33 minutes ago

Mercedes enforce top-secret W15 upgrade plan to keep F1 rivals in the dark