Professional Faqs: Can You Take Basil In Liquid Form?
Basil image
Expert opinion from Cassia D Muller
Bechelor in Nutrition · 2 years of experience · Brazil
Yes, in the form of tea, which has an anti-inflammatory, antiseptic, antimicrobial and antispasmodic effect. The method of preparation is simple: Boil water, and turn off the heat, in a cup, put 5 fresh macerated basil leaves and cover with hot water, put a lid on top and leave for at least 5 minutes, then just strain and drink. You can also add basil to fruit juices if the combination pleases you.
Expert opinion from Deidre Huysamen
Dietician - Dietetics and Clinical Nutrition Services · 7 years of experience · South Africa
It is best not to consume the basil essential oil as is but this can be added to diffusers. In a very concentrated form it is possible that this can lead to a form of toxicity.
Expert opinion from María F. Carzon
Bachelor degree in Human Nutrition · 4 years of experience · Argentina
You can take basil in liquid form. To take basil in liquid form, it is simply processed with some type of oil or water. It can be used as a dressing or to prepare a sauce.
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