Nutrition Professionals Curate: The Acidity of Cranberry Juice
Cranberry image
Expert opinion from Aparna Nemalikanti
M.Sc. Clinical Nutrition & Dietetics · 10 years of experience · India
Cranberry juice is acidic as its pH is 2.6. People suffering from acid reflux should avoid cranberry juice as it worsens the acidity. Cranberry juice has many health benefits that reduce the incidence of cancers, heart disease and urinary tract infections. It may interact with some medications hence seek advice of a professional for its consumption.
Expert opinion from Poojitha Sri Sai Parinam
B.Sc Food Nutrition and Dietetics · Less than a year of experience · India
Yes, cranberry juice is acidic. Its acidity pH may slightly vary depending on the amount of sugars present in the packaged drinks as it varies from one brand to other. Due to the presence of high amounts of ascorbic acid, its nature is determined acidic. Anthocyanins present in the cranberry is the pH indicator.
Expert opinion from Jennifer Katz
Bachelor's Degree - Dietetics and Clinical Nutrition Services · 31 years of experience · USA
Acidity is measured in terms of pH. Foods that have a pH greater than 7.0 are alkaline. Those with a pH less than 7.0 are acidic. Unsweetened cranberry juice measures between 2.3 - 2.5, therefore it is an acidic drink.
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