How to look after your gut: A masterclass with Eve Kalinik
Nutritional therapist, Eve Kalinik
It’s official: gut health has gone mainstream. Kimchi and kombucha are trendy, and discussing gut bacteria is par for the course. Not so long ago, waiting lists were the domain of designer trainers and handbags. Now, the Zoe programme is the hottest ticket in town, with a two-month queue just to get in.
But how do we know the sudden interest in all things microbiome is more than just a fad? In this illuminating masterclass, led by the renowned nutritional therapist Eve Kalinik, you’ll discover why taking care of your gut extends far beyond ridding yourself of a bloated belly.
What will you learn?
This comprehensive and practical masterclass will show you how to nurture your gut. You’ll discover wide-ranging benefits for your overall well-being, from boosting your immune system, your mood, to improving your skin and protecting your heart and brain. You’ll learn a variety of transformative dietary and lifestyle strategies that you can put into practice immediately.
Who is it taught by?
Eve Kalinik is a registered nutritional therapist and gut health expert with a particular interest in the mind-body connection. Eve co-hosts the hit podcast ‘The Wellness Breakdown’ alongside fellow nutritional therapist Rose Ferguson. She is also the author of the bestselling books Be Good to Your Gut and Happy Gut, Happy Mind.
Why should you attend?
This course will help you feel better, both physically and mentally. In a world flooded with conflicting advice, health fads, and ads, this masterclass offers science-backed guidance. Expect practical, real-world advice to help you navigate through the noise and optimise your health by looking after your gut.
Details
Date: Wednesday 17th July 2024
Time: 6pm-8.00pm BST
Location: Online masterclass A catch-up recording will be available for two weeks after the class.
Price: £75 plus £1.90 booking fee (newsletter subscribers pay no booking fees)
Early booking offer
Book today and receive a free extract with recipes from Happy Gut, Happy Mind with your booking.
Subscriber exclusive
About Masterclasses from the Evening Standard
This masterclass is available globally. If you are joining us from outside the United Kingdom, please use this time zone converter to check your local live streaming time.
You will be sent a link to the webinar 24 hours and a reminder 2 hours before the start time. Please email [email protected] if you do not receive the access link.
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