Nature is known for its magical produces and their benefits. From flowers, fruits, to vegetables, it has a lot more to offer that is beyond human calculation and imagination. And sometimes, some of these unique gifts of nature make us believe the power of it. In the same league, there exists a fruit called Salak, this tropical wonder hails from Southeast Asia and is renowned for its distinctive appearance and unique flavour profile. Often called the world’s strangest fruit or Snake Skin fruit, here’s all you need to know about it.
At first glance, Salak’s exteriors looks that of a snake’s skin and that is why it is often called as the Snake Skin Fruit, which has a captivating reddish-brown, scaly skin resembling snake scales. The skin is not just for show; it serves as a protective layer for the succulent and sweet flesh within.
This fruit is native to Indonesia and is primarily grown in regions like Java, Sumatra, and Bali. Over the years, it has found its way to other tropical locales, including Thailand, Malaysia, and the Philippines.
Within the broader category of Snake Fruit, there are different varieties, each offering a slightly different taste and texture. The most common types include Salak Bali, Salak Pondoh, and Salak Bali Merah.
Beneath the unique exteriors lies a delightful surprise—a crisp and juicy flesh that is subtly sweet, tangy, and sometimes described as a mix of apple and pineapple flavours. The fruit is often enjoyed fresh, but it can also be incorporated into salads, desserts, or even made into jams.
Nutrition and Snake Skin fruit
As per experts, beyond its peculiar appearance and delicious taste, Snake Fruit packs a nutritional punch. It is a rich source of essential nutrients like vitamin C, potassium, fibre, and antioxidants, contributing to overall well-being.
Good for eyes: It is considered quite beneficial for eyes as it is rich in beta-carotene which is great for human eye health.
Reduce digestive disorders: It is said to contain tannin, saponin, and flavonoids, which has anti-diarrheal benefits that help to cure diarrhoea. Also, it aid the digestive system and cures chronic stomach woes.
Boost memory: It is also known as a ‘memory fruit’, because of pectin and the high amount of potassium present in it. These components help to improve the body’s cognitive functions and enhance memory.
Good for cardiovascular health: The presence of potassium content in it along with high number of antioxidants and minerals keeps the cardiovascular system in good health and shape.
Reduce the risk of cancer: Its rich nutrient profile consisting of vital vitamins and minerals helps in maintaining proper body functions and the antioxidants help fight the damage caused to the cells and tissues and reduce the risk of cancer.
Aid in weight loss: The rich fiber and antioxidant content, makes salak a perfect fruit for weight watchers that not only keeps you full for longer, but also provide stamina and energy.
How to use it in kitchen
As per chefs, it makes for an interesting fruit to add texture and taste to salads and smoothies and even desserts. Snake Fruit adds a touch of tropical allure to culinary creations and can also be used for cold soups and fresh fruit sandwiches.
How and when is it harvested and its importance
The process of harvesting Snake Fruit is meticulous, considering its delicate nature. The fruit is typically ready for harvest two to three times a year, and its seasonality varies based on the specific variety and region. And as per online data, Snake Fruit holds cultural significance and is often used in traditional ceremonies and celebrations. Its unique appearance and flavour make it a symbol of abundance and prosperity.
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