What is considered to be an average height?

Ever wondered about the average height of people? Knowing the average height can help you understand how you stack up both domestically and internationally, regardless of your height. Here are the global variations in average height and what constitutes an average height.

What is considered to be an average height?

The average height of an adult varies depending on factors such as gender, genetics, nutrition, and geographic location. According to a study published in the journal eLife, the average height of adult men and women worldwide in 2019 was approximately 171 centimetres (5 feet 7 inches) and 159 centimetres (5 feet 3 inches), respectively.

What is the global perspective?

In a global context, the average height can vary significantly from one region to another. For instance, the average height of adults in Northern Europe is generally taller compared to those in Southeast Asia. The Netherlands holds the title for the tallest nation, with an average height of 183 centimetres (6 feet) for men and 170 centimetres (5 feet 7 inches) for women. On the other hand, the shortest nation is Indonesia, with an average height of 158 centimetres (5 feet 2 inches) for men and 147 centimetres (4 feet 10 inches) for women.

What is the Indian perspective?

In India, the average height differs from the global average. According to a study published in the Journal of Family Medicine and Primary Care, the average height of an Indian man is approximately 164.94 centimetres (5 feet 4.9 inches), while the average height of an Indian woman is about 152.58 centimetres (5 feet 0.05 inches). However, it’s important to note that there can be significant variations in height across different regions of India due to factors such as genetics, diet, and socioeconomic status.

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Factors that influence height

Several factors influence a person’s height, including genetics, nutrition, environment, and overall health. Genetic factors play a significant role in determining an individual’s height, with children generally inheriting their height from their parents. Adequate nutrition, especially during childhood and adolescence, is crucial for reaching one’s full height potential. Societal factors such as access to healthcare, sanitation, and socioeconomic status can also impact height. Even geographical differences can somewhat affect an individual’s height.