Professional Faqs: Does Wheat Germ Contain Gluten?

Wheat image

Expert opinion from Cassia D Muller

Bechelor in Nutrition · 2 years of experience · Brazil

Yes, it has, and for this reason it should not be consumed by people with celiac disease or with some level of intolerance to gluten. People without any of these comorbidities can consume it peacefully, it is a great source of fiber, vitamins and minerals.

Expert opinion from Mariana Brkic

Bachelor in Nutrition · 10 years of experience · Argentina

Wheat germ is part of a wheat kernel, therefor is not gluten free. It is not safe to eat wheat germ if there is a gluten intolerance or celiac disease.

Expert opinion from Madison Deakin

Bachelor’s degree, Nutrition and Food science · 3 years of experience · Australia

Yes, although a small amount. Wheat germ does contain gluten. Therefore, it is not suitable for people for a gluten allergy such as celiac disease.

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Disclaimer: This is for information purpose only, and should not be considered as a substitute for medical expertise. These are opinions from an external panel of individual doctors or nutritionists and not to be considered as opinion of Microsoft. Please seek professional help regarding any health conditions or concerns. Medical advice varies across region. Advice from professionals outside your region should be used at your own discretion. Or you should contact a local health professional.