Five retired players who look like they can still cut it in PBA
IT’S said that athletes are the only people who suffer two deaths in their lifetime: once upon retirement, and again in their last breath.
That may be the reason some sports stars lose themselves post careers. Finally free from the regimen that made them great as athletes, they naturally indulge on all the excesses they wouldn’t dare touch in their prime.
But there are also those who live by the discipline and the self-control the rest of their lives, maintaining the same lifestyle in retirement.
Here’s how some of them look.
dondon hontiveros
PHOTO: Dondon Hontiveros IG
Dondon Hontiveros, 46
Just to show how fit this guy is: the Cebuano Hotshot’s playing weight during his time in the PBA was around 182 to 185 lbs., except for his late Gilas Pilipinas call-up when he bulked up to prepare for his foray into international basketball.
At age 46, Dondon swears he still tips the scales at 185 lbs., thanks to a lifestyle that includes intermittent fasting, aqua training that makes up his cardio workout thrice a week, and pick-up games during lunch breaks at Cebu capitol.
LOOK:
Seven years since he retired from the PBA, Konsi Dondon is still very in demand in leagues down South – and can still put much younger players to shame.
reynel hugnatan
PHOTO: Reynel Hugnatan IG
Reynel Hugnatan, 45
One of the longest-staying players in the PBA looks like he can go a few more rounds in case the Meralco Bolts need their assistant coach to be an enforcer on the floor. Papa Rey has always been among the most disciplined players in the pro league – the reason he played into his forties and in his late years was the oldest active player.
READ: Hugnatan is playoff fit inside PBA bubble
Well, Papa Rey isn’t far off that fitness level since he retired a season ago, staying with his tough training regimen as he slipped into a deputy coach role with the Bolts. Now all that work comes in handy as news filtered out that he has been called up to play for the San Juan Knights in the MPBL – at age 45.
jimmy alapag
PHOTO: Jimmy Alapag IG
Jimmy Aapag, 46
Jimmy is charting a new path as one of the few Filipinos to land coaching jobs in the NBA, but that doesn’t mean he has stayed away from playing. Occasionally, you can view reels of Alapag on social media hitting those threes in the Sacramento Kings’ practice facility with the same consistency as his Gilas and PBA heyday.
“Yes, I’d like to think I’m in pretty good shape at 46,” the former Gilas captain tells SPIN.ph laughing.
Eight years since he retired from the PBA, Alapag says he makes it a point to work out regularly. “I don’t play as much anymore because things are so busy during the season,” says the former PBA MVP turned Kings assistant coach, “but our staff does get together every now and then to play in our practice facility.” That would be a game worth watching.
pj simon magnolia pba
PHOTO: Jerome Ascano
PJ Simon, 43
Peter June Simon retired from the PBA three years ago, but you can’t tell with the way he looks nowadays. No sign of even the slighest baby fat in his 43-year old body. The former Purefoods star also looked good in a number of exhibitions games he has played. No wonder rumors of a possible comeback in the MPBL pop up every now and then.
pj simon cardona quinahan hontiveros cyrus baguio
Danny Ildefonso Converge PBA Meralco
PHOTO: Marlo Cueto
Danny Ildefonso, 47
Ildefonso’s batchmates may be wrestling with midlife crisis by now, but not so for the two-time MVP. Lakay doesn’t only look good enough to make a PBA comeback; he did make a brief cameo with Converge in last year’s Governors’ Cup at the age of 46. A year later, the former San Miguel star looked better than he did when retired in 2015 with Meralco. And that’s a testament to a disciplined lifestyle that he lived and eventually passed on to basketball-playins sons Dave and Shaun.
News Related
-
Anyone who’s purchased gift baskets to hand out to loved ones this holiday season might need to find a backup present after the latest food recall that involves festive cookies. Gift basket company Wine Country Gift Baskets just announced that it is voluntarily recalling all gift baskets that feature Acorn Baking ...
See Details:
Recall Just Announced For Popular Cookies Featured In Holiday Gift Baskets
-
LOS ANGELES: Quarterback Jalen Hurts ran in an overtime touchdown to give the Philadelphia Eagles a 37-34 NFL win over the Buffalo Bills Sunday (Monday in Manila) and move them to 10-1 on the season. The Eagles, who lost the Super Bowl to Kansas City last season, trailed at half-time ...
See Details:
Eagles rally past Bills in overtime as Chiefs win
-
Yen Makabenta First word WHILE UN Secretary-General Antonio Guterres and other promoters of the climate emergency are preparing to convene the 28th conference of the parties (COP28) of the UN Framework Convention on Climate Change (UNFCCC) in the United Arab Emirates, starting on November 30 and stretching to December 12, ...
See Details:
Reality bites the green energy agenda
-
Sandigan orders Marcos Sr. pal to pay workers The Sandiganbayan has ordered the enforcement of a July 2023 ruling ordering a Marcos Sr. associate to pay a lumber company’s workers P2.1 million in damages as well as return 60 percent of their company’s shares and pay all unpaid benefits. The ...
See Details:
Sandigan orders Marcos Sr. pal to pay workers
-
DSWD: Shear line, LPA affect 1.2 million people; over 18,000 families evacuated MANILA, Philippines – More than 18,000 families have fled to evacuation centers across flood-affected regions in the country due to the impact of the shear line and low pressure area. Department of Social Welfare and Development (DSWD) gave ...
See Details:
DSWD: Shear line, LPA affect 1.2 million people; over 18,000 families evacuated
-
-
MANILA, Philippines: The entire Luzon, including Metro Manila, is expected to experience isolated rain showers and thunderstorms as the northeast monsoon (“amihan”) and easterlies will be affecting the country over the next 24 hours, the state-run weather agency said on Tuesday. Weather specialist Patrick del Mundo of the Philippine Atmospheric ...
See Details:
Rain showers, thunderstorms over Luzon, including Metro Manila — Pagasa
-
Attention, Naruto fans! You can soon watch the famous anime’s live-action adaptation as it finally has a confirmed writer. According to a Variety report, the beloved manga and anime series is set to head to big screens for its live-action adaptation under Lionsgate. It will be written by Tasha Hao, ...
See Details:
'Naruto' live-action film adaptation is in the works
-
Attention, Naruto fans! You can soon watch the famous anime’s live-action adaptation as it finally has a confirmed writer. According to a Variety report, the beloved manga and anime series is set to head to big screens for its live-action adaptation under Lionsgate. It will be written by Tasha Hao, ...
See Details:
NASA Highlights Stingray Nebula
-
Attention, Naruto fans! You can soon watch the famous anime’s live-action adaptation as it finally has a confirmed writer. According to a Variety report, the beloved manga and anime series is set to head to big screens for its live-action adaptation under Lionsgate. It will be written by Tasha Hao, ...
See Details:
Manila's Lagusnilad underpass opens
-
Attention, Naruto fans! You can soon watch the famous anime’s live-action adaptation as it finally has a confirmed writer. According to a Variety report, the beloved manga and anime series is set to head to big screens for its live-action adaptation under Lionsgate. It will be written by Tasha Hao, ...
See Details:
China probes debt-ridden financial giant
-
Attention, Naruto fans! You can soon watch the famous anime’s live-action adaptation as it finally has a confirmed writer. According to a Variety report, the beloved manga and anime series is set to head to big screens for its live-action adaptation under Lionsgate. It will be written by Tasha Hao, ...
See Details:
China's VUCA situation
-
Attention, Naruto fans! You can soon watch the famous anime’s live-action adaptation as it finally has a confirmed writer. According to a Variety report, the beloved manga and anime series is set to head to big screens for its live-action adaptation under Lionsgate. It will be written by Tasha Hao, ...
See Details:
Unraveling the mystery that is diabetes
-
Attention, Naruto fans! You can soon watch the famous anime’s live-action adaptation as it finally has a confirmed writer. According to a Variety report, the beloved manga and anime series is set to head to big screens for its live-action adaptation under Lionsgate. It will be written by Tasha Hao, ...
See Details:
Bangladesh's nuke plant is not going to steal PH investments
OTHER NEWS
ALIW Awards Foundation Inc. President Alice H. Reyes has released the names of finalists for the 2023 Aliw Awards to be presented on Dec. 11, 2023, at the Manila Hotel ...
Read more »
WhatsApp Web gains the feature of single-view photos and videos (Photo: Unsplash) The WhatsApp Web, the desktop version of the popular messaging app from Meta, has received an update allowing ...
Read more »
Young athletes’ time to shine in Siklab Awards MANILA, Philippines — The future heroes of Philippine sports will be honored during the third Siklab Youth Sports Awards on Dec. 4 ...
Read more »
Graphics by Jannielyn Ann Bigtas A local government official said Monday that five to 10 barangays in Northern Samar are still isolated following the massive flooding in the area last ...
Read more »
DyipPay app lets you pay jeepney fare, book tricycles “Barya lang po sa umaga.” Everyone who rides jeepneys knows this rule: it may not be an actual law, but it’s ...
Read more »
Updated In-Season Tournament Bracket ahead of pool play finale Tuesday will mark the last day of pool play for the inaugural NBA In-Season Tournament. From there, six first-place teams and ...
Read more »
PCG forms teams for maritime emergency response MANILA, Philippines — Recent incidents of fishermen lost in the waters off Southern Tagalog have prompted the Philippine Coast Guard (PCG) to form ...
Read more »