Professional Faqs: How Can We Prevent Hyponatremia?

Hyponatremia image

Expert opinion from J Vinay Reddy

MBBS · 4.5 years of experience · India

Hyponatremia is a condition in which there is decrease of sodium levels in the blood below the normal level, i.e. Below 135 mEq/L. It can cause a wide range of effects like CNS, cardiovascular, muscular. Maintaining the required amount of salt in your daily diet can prevent it. Not drinking excess water more than your daily requirement helps. Identifying and rectifying conditions which cause sodium loss, commonly severe vomiting and diarrhea.

Expert opinion from Ilya Aleksandrovskiy

M.D., MBA · 5 years of experience · USA

We can actively prevent hyponatremia in the following ways: 1) Drink enough water and stay hydrated, if the color of the urine is the best indication of how much fluid your body requires 2) Treat the underlying conditions like adrenal gland insufficiency 3) Drink water during strenuous activities like sports etc.

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Expert opinion from Ipsa Arora

MD (Internal Medicine) · 5 years of experience · USA

The following preventive measures can help you prevent hyponatremia: drinking water under moderation, treating any associated condition(s), being cautious during high-intensity activities, drink sports drinks during sporting activities and lastly, educate yourself.

Disclaimer: This is for information purpose only, and should not be considered as a substitute for medical expertise. These are opinions from an external panel of individual doctors, and not to be considered as opinion of Microsoft. Please seek professional help regarding any health conditions or concerns.