Uncover The Health Risks of Ginger Tea: Curated by Nutrition Professionals

Ginger image

Expert opinion from Iyanuoluwa Oyetunji

Master of Science in Medicine, specialization in Human Nutrition · 2 years of experience · South Africa

Ginger tea is made from ginger which is commonly used as a spice in dishes. Ginger has a pungent flavor which may cause bloating, heartburn, diarrhea, and may upset the stomach if taken in excess. However, the benefits associated with taking ginger would by far outweigh the risks.

Expert opinion from Carolina Castro

PhD Candidate (Health Services), Post Graduate Functional Clinical Nutrition, Bachelor's Degree Nutrition and Dietetics · 7 years of experience · Australia

Ginger tea can be harmful or pregnant women, there is an absorption risk, also excessive intake can cause digestive issues as abdominal pain, or stomach-ache, gas, bloating and diarrhea.

Expert opinion from Madison Deakin

Bachelor's degree, Nutrition and Food science · 3 years of experience · Australia

Ginger tea is considered safe for most people. If you happen to drink a large amount of ginger tea, you may experience stomach discomfort, gas, nausea and bloating.

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Disclaimer: This is for information purpose only, and should not be considered as a substitute for medical expertise. These are opinions from an external panel of individual doctors or nutritionists and not to be considered as opinion of Microsoft. Please seek professional help regarding any health conditions or concerns. Medical advice varies across region. Advice from professionals outside your region should be used at your own discretion. Or you should contact a local health professional.