Avocado image
Expert opinion from Jasmine Lee
Master of Science, Human Health and Nutritional · 4 years of experience · Canada
Avocado oil used topically on hair may help to moisturize hair and prevent it from breaking. Avocado oil is a source of antioxidants, vitamin E, biotin, and vitamin B5, which are all nutrients associated with healthy hair growth.
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Expert opinion from Caroline Luiza C. Castro
Master’s in Nutrition Sciences · 16 years of experience · Brazil
Avocado oil is beneficial for hair since it’s providing vitamins such as A, B complex, C and D. In addition, this oil helps to reduce dandruff and preventing breaking. Furthermore, avocado oil can moisturise and help seal cuticle cells.
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Expert opinion from Leticia Soares
Postgraduate Degree in Public and Family Health/Bachelor Degree in Nutrition and Dietetics · 5 years of experience · Brazil
Avocado oil is rich in protein and vitamin A, vitamin C, vitamin E, folic acid and potassium. The oil is also high in lipids with a high content of monounsaturated fat and oleic acid, which can help moisturize damaged hair and treat dandruff on the scalp. Avocado vegetable oil also contains vitamin D, which is crucial for generating new hair follicles, improving hair growth.
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Disclaimer: This is for information purpose only, and should not be considered as a substitute for medical expertise. These are opinions from an external panel of individual doctors or nutritionists and not to be considered as opinion of Microsoft. Please seek professional help regarding any health conditions or concerns. Medical advice varies across region. Advice from professionals outside your region should be used at your own discretion. Or you should contact a local health professional.
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