Ask A Doctor: How Can We Prevent Hyponatremia?

Hyponatremia image

Expert opinion from J Vinay Reddy

MBBS · 4.5 years of experience · India

Hyponatremia is a condition in which there is decrease of sodium levels in the blood below the normal level, i.e. Below 135 mEq/L. It can cause a wide range of effects like CNS, cardiovascular, muscular. Maintaining the required amount of salt in your daily diet can prevent it. Not drinking excess water more than your daily requirement helps. Identifying and rectifying conditions which cause sodium loss, commonly severe vomiting and diarrhea.

Expert opinion from Marcella Abunahman Pereira

Specialization in Clinical Cardiology · 12 years of experience · Brazil

Hyponatremia occurs when the concentration of sodium in your blood is abnormally low. To prevent it, be aware of the signs and symptoms of low blood sodium, treat associated conditions such as adrenal gland insufficiency, drink water in moderation and don’t overdo it and athletes should drink only as much fluid as they lose due to sweating to avoid hyponatremia risk.

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Expert opinion from Rajesh Mishra

MBBS · Less than a year of experience · India

Treat associated conditions. Educate yourself. Take precautions during high-intensity activities. Consider drinking sports beverages during demanding activities. Drink water in moderation.

Disclaimer: This is for information purpose only, and should not be considered as a substitute for medical expertise. These are opinions from an external panel of individual doctors, and not to be considered as opinion of Microsoft. Please seek professional help regarding any health conditions or concerns.