Male fertility: THIS is the best age to become a father

male fertility: this is the best age to become a father

male fertility: this is the best age to become a father

New Delhi: It is a common belief that for men the ticking of the biological clock does not matter, and they can bear a child anytime. Hence, most often, it is the women who bear the brunt of infertility issues.

However, experts say that with age the number and quality of sperm decline, and from a biological point of view, they too have an age bracket that is best suited to becoming a father.

Men’s biological clock Related News |
male fertility: this is the best age to become a father

Priyanka Chopra opens on her surrogacy! EXPLAINED various infertility conditions where surrogacy is most effective

Priyanka Chopra opens on her surrogacy! EXPLAINED various infertility conditions where surrogacy is most effective

male fertility: this is the best age to become a father

Real life ‘Vicky Donor’, who fathered 57 children, reveals it is difficult for him to build a family

Real life ‘Vicky Donor’, who fathered 57 children, reveals it is difficult for him to build a family

Even though men can keep producing sperm all their lives, the quality decreases considerably with age. Health experts believe that a man is suited to fatherhood from his late 20s to early 30, and any time after can be a little difficult if planning a child.

Males over the age of 40 may find it extremely difficult to bear children as chances of infertility issues increase and are at a peak.

Experts say that with age, the sperms undergo genetic mutations because of environmental issues, and the DNA may get damaged. It influences the chances of fertility, apart from creating risks for potential diseases in future children.

Related News |

male fertility: this is the best age to become a father

World’s oldest known person dies at 118; know secrets to healthy longevity

World’s oldest known person dies at 118; know secrets to healthy longevity

male fertility: this is the best age to become a father

Too horny? All about high libido and why you are feeling too sexed up

Too horny? All about high libido and why you are feeling too sexed up

Many studies have shown that men who become fathers at older ages, have children with various neurological, and developmental issues, with autism being one of the main worries.

According to experts, age has a significant impact on reproduction due to:

  • Older men tend to have older female partners, which is associated with increased time to conception
  • The risk of developing medical conditions or exposure to environmental toxins increases
  • Declining testosterone may cause a reduction in libido, erectile dysfunction, and difficulty achieving ejaculation
  • Ageing negatively impacts male sexual function, sperm quality, and fertility.

According to the World Health Organisation there are semen parameters, which have been set as a benchmark for healthy sperm, which include:

  • Sperm count
  • Morphology or shape of sperm
  • Motility or movement of the sperm

These parameters, doctors say begin dwindling after the age of 35.

How to improve sperm quality and fight infertility?

There are a few things men can follow to improve the likelihood of healthy sperm and get rid of infertility issues, which include:

Quit smoking

Men, who are heavy smokers make lesser sperms than non-smokers. Smoking also damages the DNA in sperm and causes infertility. However, the damage can be reversed by quitting all forms of tobacco smoking.

Reduce obesity

Obesity and being overweight is a signs of many health issues, including infertility. For an obese man, at any age, it is difficult to have a child because of the lower quality of sperm. Losing a few kilograms can greatly improve sperm quality.

Reduce alcohol

It is important to reduce the amount of alcohol you drink. Binge and heavy drinking reduce sperm count and quality and so just a drink a day is fine.

Stay away from unsafe sex

Unsafe sex can lead to sexually transmitted diseases that can reduce sperm quality and block sperm tubes. If you have any of the diseases, get treated soon.

Disclaimer: Tips and suggestions mentioned in the article are for general information purposes only and should not be construed as professional medical advice. Always consult your doctor or a dietician before starting any fitness programme or making any changes to your diet.

News Related

OTHER NEWS

Meet Sam Altman, creator of revolutionary technology ChatGPT

Meet Sam Altman, creator of revolutionary technology ChatGPT When OpenAI’s ChatGPT was unexpectedly released in November, it instantly went viral online as people experimented with its rapid-fire ability to produce ... Read more »

CBSE Class 10 Board Exam 2023 From Feb 15; Preparation Tips, Passing Marks, Sample Paper Here

CBSE CTET Exam Date, Admit Card 2022 Soon CBSE Class 10 Board Exams 2023: The Central Board of Secondary Education (CBSE) has already released the CBSE Class 10 board exam ... Read more »

Quick guide: How to cleanse your social media feed

Another day, another endless scroll. Cat videos, stand-up clips, ad. Starlet heading to the airport, starlet heading to the gym, starlet heading to the restaurant, ad. Khaby, toxic gyaan, unboxing, ... Read more »

Dining Table Sets: Top new launches of 2023 by WoodenStreet

Dining Table Sets: Top new launches of 2023 by WoodenStreet It’s that time of year again to start afresh and bring positive changes. As we move into 2023, it is ... Read more »

Where is your body fat stored? Tips to reduce belly fat, diet to follow

Where is your body fat stored? Tips to reduce belly fat, diet to follow Reduce belly fat: You might have heard that losing weight is easy for some and difficult ... Read more »

Mumbai: Man involved in 39 cases of sextortion nabbed from Ghatkopar

Mumbai: Man involved in 39 cases of sextortion nabbed from Ghatkopar The Mumbai Crime Branch on Friday said that the police nabbed a 28-year-old man who had been allegedly involved ... Read more »

Why Pathaan is a strong rebuke to #BoycottBollywood gang

Why Pathaan is a strong rebuke to #BoycottBollywood gang It is a sign of truly dire times when watching a run-of-the-mill, masala action Bollywood film is being seen as a ... Read more »

Pakistan rupee maintains freefall

Pakistan rupee maintains freefall Karachi, Jan 27 (IANS) The Pakistani currency maintained a freefall for a second consecutive day, plunging by a fresh 4.78 per cent (or Rs 12.87) to ... Read more »

Ex-Army chief’s tweet shows defence secretary with hands in pockets at war memorial; latter offers clarification

Ex-Army chief’s tweet shows defence secretary with hands in pockets at war memorial; latter offers clarification A video clip showing Defence Secretary Giridhar Aramane with his hands in the pockets ... Read more »

Salman Khan's appearance in 'Pathaan' drive fans into a frenzy!

Salman Khan’s appearance in ‘Pathaan’ drive fans into a frenzy! ‘Pathaan’ released nationwide yesterday and had the box office buzzing. While the action-entertainer had much to offer audiences, one of ... Read more »

UPSC Recruitment 2023: Notification out for 10 vacancies on various posts

Union Public Service Commission has invited applications for Administrative Officer and other posts. The application process will begin on January 28 and the deadline for the submission of the application ... Read more »

Samsung Galaxy S23, S23 Plus and S23 Ultra full specs comparison leak leaves little to the imagination

Samsung’s Galaxy S23 series phones are yet to release globally on February 1, 2023. (Photo credit: winfuture) Not that any of it is “new” news, but Samsung’s Galaxy S23 series ... Read more »

Al Nassr manager blames Cristiano Ronaldo’s miss as one of the reasons for Super Cup elimination

Al Nassr manager blames Cristiano Ronaldo’s miss as one of the reasons for Super Cup elimination Cristiano Ronaldo has not had the desired impact that people would have hoped when ... Read more »

Penalty rules likely to change after Emiliano Martinez’s goalkeeping antics in World Cup: Report

Penalty rules likely to change after Emiliano Martinez’s goalkeeping antics in World Cup: Report The International FA Board is set to bring about new changes in its penalty rules in ... Read more »

Covid-19 immunity strengthens over time in vaccinated people: Study

covid-19 immunity strengthens over time in vaccinated people: study San Francisco:The human body’s immunity to Covid-19 appears to gather strength with more time between vaccination and infection, a new study ... Read more »

Hindenberg Effect: Gautam Adani Turns 7th Richest From 3rd, Stocks Tumble, SEBI Increases Scrutiny

New Delhi: He was on top of the world. Gautam Adani and his business ambitions. And sure enough, the billionaire did make and continues to make the top headlines of ... Read more »

Modi govt's Rs 41k cr trans-shipment port in Great Nicobar Island - Details

modi govt’s rs 41k cr trans-shipment port in great nicobar island – details New Delhi: Ministry of Ports, Shipping and Waterways has invited expressions of interest (EOI) from interested parties ... Read more »

Best Advice: 'Take your team on the journey to your goals,' says RR Kabel's Shreegopal Kabra

Best Advice: ‘Take your team on the journey to your goals,’ says RR Kabel’s Shreegopal Kabra What was the problem you were grappling with?  In 1999 we launched the wires ... Read more »

India vs New Zealand: Washington Sundar's 'unbelievable' catch to dismiss Mark Chapman wows fans in Ranchi

India vs New Zealand: Washington Sundar’s ‘unbelievable’ catch to dismiss Mark Chapman wows fans in Ranchi Washington Sundar was on top of his game after he was entrusted with the ... Read more »

Pakistan rupee plunges to record low amid talks with IMF — Key developments

Pakistan rupee plunges to record low amid talks with IMF — Key developments The Pakistani rupee (PKR) showed some signs of recovery Friday after two days of steep decline. This ... Read more »

Super proud of you: Shoaib Malik pens emotional note for Sania Mirza after tennis star's last Grand Slam match

Super proud of you: Shoaib Malik pens emotional note for Sania Mirza after tennis star’s last Grand Slam match Sania Mirza’s husband and Pakistan cricketer Shoiab Malik heaped praise on ... Read more »

ON CAMERA: Gunman attack Azerbaijan Embassy in Iran's Tehran; security chief killed

ON CAMERA: Gunman attack Azerbaijan Embassy in Iran’s Tehran; security chief killed In a shocking visuals surfaced from Iran’s Tehran, a gunman carrying a machine gun opened fire at an ... Read more »

Suzuki to use cow dung for producing biogas to power CNG cars

Suzuki to use cow dung for producing biogas to power CNG cars In a move aimed to tackle carbon dioxide (CO2) emissions, Suzuki Motor Corporation (SMC), the parent company of ... Read more »

FA Cup fifth round draw in full: Fixtures, dates, kickoff times and more

FA Cup fifth round draw in full: Fixtures, dates, kickoff times and more The FA Cup fifth round brings 16 teams closer to the final at Wembley Stadium on June ... Read more »

Baguette: A symbol of French culture going global

Baguette: A symbol of French culture going global In season three of the hugely popular Netflix show Emily in Paris, McDonald’s is planning to launch the McBaguette in France. Whether ... Read more »

How The Key To Happy & Healthy Relationships Is To Build A Strong Relationship With Yourself

How The Key To Happy & Healthy Relationships Is To Build A Strong Relationship With Yourself Having a healthy relationship with your loved ones, friends, and even colleagues can be ... Read more »

Shoaib Malik pens a heartwarming message for Sania Mirza after her Australian Open 2023 feat: 'You are the much needed hope...'

Shoaib Malik and Sania Mirza India tennis star Sania Mirza on Friday wrapped up her legendary Grand slam career as Australian Open mixed doubles runner-up. The Indian ace and partner ... Read more »

‘Be safe from children’: Woman’s ‘chocolate hairstyle’ doesn’t go down well with netizens

It is the season of weddings and people who are set to tie the knot want to stand out with their attire or hairstyle on their big day. A video ... Read more »

Assembly Elections 2023: Amit Shah to Hold Road Show, Public Meeting in Karnataka Tomorrow

Assembly Elections 2023: Amit Shah to Hold Road Show, Public Meeting in Karnataka Tomorrow New Delhi: Union Home Minister and Minister of Cooperation Amit Shah is likely to attend a ... Read more »

Blake Lively To Star In ‘It Ends With Us’ Adaption With Justin Baldoni

Blake Lively & Justin Baldoni To Star In ‘It Ends With Us’ Adaption Blake Lively is getting ready to back to work. The actress lands her first movie role in ... Read more »

Aero India Show: Sale of Non-Veg Items Banned Within 10 km Radius in Bengaluru

Aero India Show: Sale of Non-Veg Items Banned Within 10 km Radius in Bengaluru Bengaluru: The Bengaluru civic body on Friday ordered closure of meat stalls, non-vegetarian hotels and restaurants ... Read more »

Blue Music Label launches their 1st song 'Kaali Teri'

Blue Music Label launches their 1st song ‘Kaali Teri’ Suraj Jumani and Riva Arora bring out their dance moves in this peppy number composed by Javed-Mohsin. Blue Music’s promotion has ... Read more »

India gains 26 spots on mobile download speeds globally

India gains 26 spots on mobile download speeds globally As India rolls out 5G slowly but steadily, the country went up 26 spots in rank globally for median mobile speeds, ... Read more »

Bharat Jodo Yatra to resume from Jammu and Kashmir`s Banihal

Bharat Jodo Yatra to resume from Jammu and Kashmir`s Banihal The final leg of the Bharat Jodo yatra of Congress led by Rahul Gandhi will resume from National Highway-44, Banihal ... Read more »

IND vs NZ 1st T20I Live telecast & streaming: How to watch India vs New Zealand match on TV & online in India

ind vs nz 1st t20i live telecast & streaming: how to watch india vs new zealand match on tv & online in india The Indian squad led by Hardik Pandya ... Read more »

BTS: V To Star In Cooking Travel Reality Show ‘Seo Jin’s’, Fans Slam Big Hit For Not Promoting His Work

A part of the iconic Wooga squad is coming back once again. This time the members are set to make their appearance in tvN’s new variety show Seo Jin’s. BTS ... Read more »

Fact Check: Protests in London against BBC because of Modi documentary? Nope, these are anti-vaxxers

Fact Check: Protests in London against BBC because of Modi documentary? Nope, these are anti-vaxxers Despite the government-imposed ban on “India: The Modi Question”, the BBC documentary about Prime Minister ... Read more »

Adani Group Fiasco: Nifty Bank Cracks Hard, Falls 2,300 Pts in 2 Days!

Adani Group Fiasco: Nifty Bank Cracks Hard, Falls 2,300 Pts in 2 Days! Investors in the banking space are having a tough time for the last two sessions. The Hindenburg’s ... Read more »

NASA discovers first gamma-ray eclipses from Spider star systems

Every one is aware of the Solar and Lunar eclipses, but there is something called gamma-ray eclipses too. Data from NASA’s Fermi Gamma-ray Space Telescope has been used by scientists ... Read more »

'2+2 not always 4,': CM Shinde on survey projecting MVA's win; Uddhav says...

Maharashtra’s former chief minister Uddhav Thackeray said the projection that if Lok Sabha elections are held today, the Maha Vikas Aghadi will beat the Shinde-Fadnavis alliance by winning 34 seats ... Read more »
Kênh kiến thức kỹ năng, phát triển bản thân, hướng nghiệp, blog nhân sự