I'm a nurse and there's a specific time you should be having sex for maximum benefit

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SEXUAL wellness is an important facet of our lives.

We all know there are reported benefits when it comes to sex, but we’re not exactly sure why or how they work.

the latest tech news, global tech news daily, tech news today, startups, usa tech, asia tech, china tech, eu tech, global tech, in-depth electronics reviews, 24h tech news, 24h tech news, top mobile apps, tech news daily, gaming hardware, big tech news, useful technology tips, expert interviews, reporting on the business of technology, venture capital funding, programing language

I’m a nurse and there’s a specific time you should be having sex for maximum benefit

Sex has many benefits including lowered blood pressure and a better immune system Credit: Getty

Global Tech News Daily

I’m a nurse and there’s a specific time you should be having sex for maximum benefit

One nurse on TikTok is sharing her advice for when people should have sex Credit: TikTok

Global Tech News Daily

One nurse, who goes by @nurse.ria11 on TikTok, is sharing her expert knowledge on the subject.

She recently posted a video in which she revealed that there is a certain time of day where sex is most beneficial. It’s early in the morning.  

The reason for this? “It releases endorphins that lower blood pressure and reduce stress, setting you up for a nice day,” she said.

She captioned the clip: “Share with your partners, start your day off right.”

Viewers loved the tip, with some poking fun at the subject:

“Anytime is fine. Practice makes perfect,” one person wrote.

“Don’t know about the science but it sure makes my day better,” added another.

As for other sexual wellness tips, one expert—sex coach Kaitlin Klarer—spoke to The Sun and shared five ways you can improve your love life.

One of her tips included having a non-judgmental stance with your partner when it comes to the bedroom.

As an example, she recalled a time when she gave advice to a man who said his wife was bad at performing oral sex.

When she asked the husband how he directed her and whether he gave feedback, she said his response was: “Oh no, I would never talk about something like that.”

The expert explained: “His wife didn't have an issue with oral sex… They just had an issue with communication.

“It's such a quick fix to change the way how we explain ourselves.

“It may be technically easy but emotionally difficult to do because there is a lot of risks to tell our partner.

“It could be perceived as rude or hurtful but in reality, you're doing your party a disservice on how they can make you happy.”

She suggests someone in a situation like that ask their partner something along the lines of: “Hey, I would like it if you could do this better.”

Her other tips included sharing your true self, being openminded, being empathetic towards your partner’s needs, and always reciprocating love.

I’m a nurse and there’s a specific time you should be having sex for maximum benefit

@Nurse.ria11 claims the best time of day to engage in sex is the morning Credit: TikTok

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