'I fully intend to be in this form when I'm knocking 80': Carol Vorderman,61, reveals she has hired a trainer as she shows off her abs in workout video

Carol Vorderman has revealed her determination to stay fit and healthy as she approaches her 62nd birthday.

The TV star shared an Instagram video from her new gym on Sunday as she explained her personal trainer was putting her through her paces.

On Monday morning Carol was getting stuck into her new workout regime, flaunting her impressive abs in a crop top as she demonstrated kettlebell sequences in another video.

'I fully intend to be in this form when I'm knocking 80': Carol Vorderman,61, reveals she has hired a trainer as she shows off her abs in workout video

Working hard: Carol Vorderman has revealed her determination to stay fit and healthy as she approaches her 62nd birthday, demonstrating her new workout plan

Revealing she had joined The Gymset near her home in Clifton, Bristol, Carol gave her Insta followers a tour as she explained: ‘I’m DETERMINED to stay fit and active and healthy as hell as I’m knocking on 62 years old.’

‘Been a gym goer since they started opening for women in the mid 90s. Now with my busy life being everywhere…..London, Bristol, Cardiff, West Wales, Manchester, abroad…..I want someone who will tell me what to do and when, every day.’

She pointed out that while she is disciplined in her work outs, her busy schedule means she struggles to stick to a routine.



'I fully intend to be in this form when I'm knocking 80': Carol Vorderman,61, reveals she has hired a trainer as she shows off her abs in workout video

New gym: The TV star shared an Instagram video from her new gym on Sunday as she explained her personal trainer was putting her through her paces

‘I’m really good at taking instruction, very disciplined but if I have to make it up as I go along every day, then I only do half of the gym work. It’s just that emails and all sorts to do with my businesses start to kick in and work takes over the day.

‘So Grant @g.p_fit_ and I started this new system this morning. He’s in charge.’

‘First gentle session today, so he knows my form and so on. I like to have good form in the gym to get the best out of every set.’

‘I’ve never been able to do a handstand or a full press up so we’re working on upper body a lot for strength.’

'I fully intend to be in this form when I'm knocking 80': Carol Vorderman,61, reveals she has hired a trainer as she shows off her abs in workout video
'I fully intend to be in this form when I'm knocking 80': Carol Vorderman,61, reveals she has hired a trainer as she shows off her abs in workout video

Skills: On Monday morning Carol was getting stuck into her new workout regime, flaunting her impressive abs in a crop top as she demonstrated kettlebell sequences

'I fully intend to be in this form when I'm knocking 80': Carol Vorderman,61, reveals she has hired a trainer as she shows off her abs in workout video

Moves: The blonde looked incredible in a camouflage-print crop top and leggings as she demonstrated some dance moves before launching into her workout

‘I fully intend to be in this form when I’m knocking 80, and going to have a GREAT life between now and then full of laughing and mischief and adventures.’

And on Monday morning Carol proved she was sticking to her word, showing off her impressive skills with a set of kettlebells before her squats.

The blonde looked incredible in a camouflage-print crop top and leggings as she demonstrated some dance moves before launching into her workout.

‘It was a heavy 2 hour workout morning….slow and steady with this sesh….…. lols,’ she captioned the video.

'I fully intend to be in this form when I'm knocking 80': Carol Vorderman,61, reveals she has hired a trainer as she shows off her abs in workout video

Fit: ‘I fully intend to be in this form when I’m knocking 80, and going to have a GREAT life between now and then full of laughing and mischief and adventures,’ Carol told her followers

Source: ‘I fully intend to be in this form when I’m knocking 80’: Carol Vorderman,61, reveals she has hired a trainer as she shows off her abs in workout video

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