These roll-ups are the perfect low-carb substitute to your favourite Breakfast Burrito. Easy enough to make for a crowd and the filling possibilities are endless! Start your morning off on the right foot.
Yields: 10
Prep Time: 15 mins
Total Time: 35 mins
Calories per Serving: 410
Ingredients
- 10
large eggs
- 2 tsp.
garlic powder
- 2 tbsp.
butter
- 150 g
grated cheddar
- 30 g
baby spinach
- 200 g
chopped tomatoes
- 20
slices ham
Salt
Freshly ground black pepper
Directions
- Heat grill. In a large bowl, crack eggs. Whisk together with garlic powder and season with salt and pepper.
- In a large nonstick pan over medium heat, melt butter. Add eggs and scramble, stirring occasionally, 3 minutes. Stir in cheddar until melted, then stir in baby spinach and tomatoes until combined.
- On a cutting board, place two slices of ham. Top with a big spoonful of scrambled eggs and roll up. Repeat with remaining ham and scrambled eggs.
- Place roll-ups in a shallow baking dish and grill until ham is crispy, 5 minutes.
Nutrition (per serving): 410 calories, 38 g protein, 6 g carbohydrates, 1 g fiber, 4 g sugar, 26 g fat, 13 g saturated fat, 1620 mg sodium
Ham, Egg, & Cheese Roll-Ups – Delish.com
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