Coffee image
Expert opinion by Livia Dickson Chen
PhD in Nutrition · 11 years of experience · Brazil
I wouldnΓÇÖt do this sort of rating. Coffee and tea are two excellent beverages with different organoleptic and bioactive characteristics. Both are drinks that should be part of the healthy routine consumption. What can leave one or the other out is personal preferences or indications in special cases.
→ See more questions and expert answers related to Coffee
→ See more questions answered by Livia Dickson Chen
Expert opinion by Deidre Huysamen
Dietician – Dietetics and Clinical Nutrition Services · 7 years of experience · South Africa
Both coffee and tea have different benefits. Both are said to contain a decent quantity of antioxidants and both have more or less the same caffeine.
→ See more questions and expert answers related to Coffee
→ See more questions answered by Deidre Huysamen
Answer from the new AI-powered Bing
This response has been generated using AI. It should not be considered as medical advice.
Both coffee and tea have their own benefits. Coffee is known for its high caffeine content which can help improve athletic performance, mood, and mental alertness. It also has protective effects against some chronic diseases such as type 2 diabetes, dementia, Alzheimer’s disease, metabolic syndrome, and fatty liver disease/hp-non-alcoholic fatty liver disease?ocid=feed-health-article” target=”_blank”>non-alcoholic fatty liver disease. On the other hand, tea is loaded with antioxidants that protect your body against free radical damage which may help prevent the development of certain chronic diseases. It usually contains less caffeine than coffee. According to the USDA’s Food Data Central database, home-brewed coffee contains an average of 92 milligrams of caffeine per 8-ounce cup, and coffee shop coffee packs a punch with 150 to 235 milligrams per 12-ounce serving. Tea has 25 times less Vitamin B2 than Coffee. Coffee has 0.076mg of Vitamin B2, while Tea has 0.003mg[1] [2] [3] [4] [5].Which one do you prefer?
[1] www.healthline.com [2] www.forbes.com [3] foodstruct.com [4] brewsmartly.com [5] www.washingtonpost.com
What are some other health benefits of coffee?
How much tea should I drink per day?
Which type of tea has the most antioxidants?
| Let’s Chat |
Disclaimer: This is for information purpose only, and should not be considered as a substitute for medical expertise. These are opinions from an external panel of individual doctors or nutritionists and not to be considered as opinion of Microsoft. Please seek professional help regarding any health conditions or concerns. Medical advice varies across region. Advice from professionals outside your region should be used at your own discretion. Or you should contact a local health professional.
News Related-
Sarah Ferguson's longtime assistant murdered in her home
-
‘No turning back’: how the Ukraine war has profoundly changed the EU
-
Avoid storing your eggs in one part of the fridge or risk letting them rot 'more quickly'
-
'Signed': Fury and Usyk commit to undisputed heavyweight showdown
-
Dry wet laundry in ‘half the time' with woman's ‘brilliant' bed sheet hack
-
Jonnie Irwin declares 'winner' as he issues update amid terminal cancer battle
-
MPs 'dismayed' and urge Ed Davey to apologise over 'misogynistic' speech
-
Tech CEO Pava LaPere’s body went undiscovered for three days after murder
-
Fallen giants SETU Carlow offer stern opening test for Utility Trust St Pauls
-
Putin 'on brink of earning new ally in EU' as anti-sanction leader tipped for election win
-
Croydon stabbing: Teen charged with murder after schoolgirl died 'trying to protect pal'
-
Chandler Jones arrested: Everything we know after Raiders DE taken into custody again
-
Blow for Ireland as Man United defender Mannion ruled out for over two months
-
Burke scores winner before sending-off as Shamrock Rovers down Shelbourne
OTHER NEWS
Fionán Mackessy of Kerry makes his way out for the GAA Hurling All-Ireland Senior Championship Preliminary Quarter-Final match between Kerry and Wexford at Austin Stack Park in 2022 Photo by ... Read more »
UCD 0 Simon Collins reports from the Ryan McBride Brandywell WILL PATCHING NETTED the pick of the bunch as Derry City fired six past relegated UCD at Brandywell to keep ... Read more »
Jamal Adams Seahawks Former All-Pro safety Jamal Adams is set to make his season debut for the Seattle Seahawks on Monday night against the New York Giants. And ahead of ... Read more »
File photo of a garda car GARDAÍ IN DUBLIN are investigating a serious assault that occurred in the city in the early hours of this morning. An altercation occurred between ... Read more »
Police say the 18-year-old had stood up through the sunroof of a Toyota Camry inside a parking lot just as it was going down a ramp The teenager is said ... Read more »
Former Europe captain Paul McGinley questioned the United States’ preparation after they suffered a demoralising opening day at the Ryder Cup. The visiting team failed to win a single match ... Read more »
Hamilton wants to see gap with Red Bull halved: ‘Hopefully Mercedes realises that’ After a competitive Grand Prix weekend in Singapore, where Lewis Hamilton took the podium after a crash ... Read more »
Paltry female roles in the TV and film industry are becoming a thing of the past, according to Irish actor Siobhán Cullen. Cullen, who was named last year as one ... Read more »
Renting a one-bed apartment or a room in a shared house on Airbnb in Ireland can sometimes work out more expensive than staying in a top four-star hotel, an Irish ... Read more »
dishwasher tablets Cleaning a greasy oven requires both time and effort, especially when burnt residue has built up over time. Fortunately, cleaners have discovered efficient techniques using ingredients most likely ... Read more »
Kosovo’s PM welcomed decision and accused Serbia of seeking ‘destabilisation’ Serbian president denied troops were building up on the Kosovo border Nato has announced it is beefing up its presence ... Read more »
A man charged alongside Donald Trump and 17 others with trying to overturn the ex-president’s Georgia election defeat has pleaded guilty, becoming the first defendant to accept a plea deal ... Read more »
The Government’s purchase of Dowth Hall in Meath will see the creation of Ireland’s seventh National Park – and the first in the northeast of the country. Boyne Valley National ... Read more »
Gogglebox viewers were introduced to two new faces, Elaine and Seb, marking their first appearance on the popular Channel 4 programme. Audiences quickly voiced their approval, with one viewer expressing ... Read more »
With multiple ways to learn, find something that suits your time, your level, and your budget width=723 Reading and writing are two of the three components of mastering a language. ... Read more »
Two men who were arrested after gardaí seized cash and drugs worth more than €40,000 in Co Kildare have been charged. Both men have given bail and are due to ... Read more »
A bunch of flowers left on Bournemouth beach following the deaths of Joe Abbess and Sunnah Khan (PA) A piece of art will remain in place at a spot close ... Read more »
Sir Michael Gambon died peacefully in hospital at the age of 82 following a bout of pneumonia. A statement from his family said: “We are devastated to announce the loss ... Read more »
A carjacker killed a woman by zip-tying her throat – before leaving behind an eerie note apologising for the horrific killing. Suspect Reese Miller, 24, was caught driving a blue ... Read more »
Susanna Reid has apologised to her followers as she revealed that she would not be presenting Good Morning Britain again on Monday as she continues to recover from an illness. ... Read more »
Prince Harry and Meghan Markle have always done things their way when it comes to their relationship, ripping up the royal rule book at every twist and turn. While many ... Read more »
FÓRSA TRADE UNION members working in local authorities are beginning industrial action today. The union, which represents over 12,000 local authority workers, said that the decision to take action comes ... Read more »
A serial thief with 505 prior convictions who stole from a woman’s handbag in a coffee shop has been jailed for four months. Mother-of-one Catherine Lambert (48) clocked up her ... Read more »
Johnny Sexton holds his hand after picking up a knock when scoring his first-half try Think back to those schooldays, to that dreaded final public exam, and this in a ... Read more »
THE SUN IS rising to the right of the train as we speed past Lyon and on towards Paris. Another lovely day is upon France although, mercifully, it’s set to ... Read more »
Kingspan Group Plc made an informal approach to combine with American firm Carlisle Cos., which rebuffed the move to build a global building materials giant, people familiar with the matter ... Read more »
A man leans on parapet surrounding the South reflecting pool of World Trade Center 9 11 Memorial. AMERICANS ARE LOOKING back on the horror and legacy of September 11, gathering ... Read more »
Putin is increasing its professional soldier pool, according to the British MoD Russia intends to recruit more than a hundred thousand professional recruits and prisoners to “avoid further unpopular mobilisations”, ... Read more »
EAST RUTHERFORD, N.J. – DECEMBER 14: Quarterback Phil Simms #11 of the New York Giants huddles with the offense, including wide receiver Stacy Robinson #81 and tight end Mark Bavaro ... Read more »
Jimmy Nesbitt has revealed he will appear on the Late Late Show this month — with the actor currently in Northern Ireland training for a gruelling endurance challenge in aid ... Read more »