Cranberry Juice Health Benefits: From Reducing the Risk of Urine Infection to Preventing Hair Loss and More!

cranberry juice health benefits: from reducing the risk of urine infection to preventing hair loss and more!
© Onam Gupta | India.com Lifestyle Staff Cranberry Juice Health Benefits: From Reducing the Risk of Urine Infection to Preventing Hair Loss and More!

Health Benefits of Cranberry Juice: Cranberries are high in nutrients that can help your body fight infections and improve overall health. Cranberry juice may not be as well-known as orange or apple juice, but it is a tasty beverage with numerous health benefits. Some people drink it to help in the prevention of urinary tract infections. While this is one of the most common reasons people prefer cranberry juice, it also has a number of other health benefits. Lets have look what are some unaware healthy benefits of cranberry juice.

5 Healthy Benefits of Cranberry Juice:

Healthy Heart: Cranberries contain additional phytonutrients that have anti-inflammatory properties. Inflammation contributes to the deterioration of blood vessels, including the arteries that protects heart from various risk. These phytonutrients helps in protecting against inflammation, delaying the process and saving against heart disease.

Beneficial for women suffering from PCOS: Cranberry juice is more than just a tasty beverage. In reality, it has been shown to improve internal health, leaving feeling great and refreshed in no time. Cranberry juice has been shown to benefit women with PCOS in terms of hormonal health. It assisted in lowering testosterone levels and reduces the health risks in women such as infertility, excessive hair growth, acne, and so on.

Aids in Better sleep: Melatonin levels in cranberry juice are extremely high. Melatonin, also known as the “sleep hormone,” helps people sleep better. As a result, some people go on to drink cranberry juice before bedtime in order to sleep earlier and better than before.

Reduces the risk of urine infection: The majority of people are aware of this benefit because it is the reason they drink cranberry juice in the first place. Cranberry juice can help prevent urinary tract infections. Cranberry juice accomplishes this by preventing harmful bacteria and microbes from adhering to the bladder walls. After drinking cranberry juice on a regular basis, the risk of UTIs is reduced by up to 30%.

News Related

OTHER NEWS

Siren to Protect Wild Elephants: Forest Dept’s Pilot Project in Odisha’s Dhenkanal District

© Provided by News18 Siren to Protect Wild Elephants: Forest Dept’s Pilot Project in Odisha’s Dhenkanal District The Dhenkanal forest department plans to install automatic sirens near its national highway ... Read more »

Assam flood condition improves; 5 more death recorded, 22 lakh hit

© Provided by The Financial Express The total number of people losing lives in this year’s flood and landslides in the state has now gone up to 126. Image Credit: ... Read more »

After 30 years in Southeast Alaska, we finally took an Alaskan road trip. Here are 8 things that surprised us.

© Katie Bausler After 30 years in Southeast Alaska, we finally took an Alaskan road trip. Here are 8 things that surprised us. After living in Alaska for 30 years, ... Read more »

Congress forms three-member team to visit Tripura after Agartala clash

Congress candidate Sudip Roy Barman with supporters after violence on the result day of Tripura Assembly bypolls. (Photo: PTI) A three-member Congress delegation will visit Tripura tomorrow to take stock ... Read more »

Archer Rudra Singh Krishna cracks CLAT with Rank 183 after bagging several golds in national and state-level events

Archer Rudra Singh Krishna cracks CLAT with Rank 183 after bagging several golds in national and state-level events After making his mark in several national and state-level events, archer Rudra ... Read more »

Samantha Ruth Prabhu visits Dubai on mini-vacation with BFF Shilpa Reddy, enjoys dinner date: PHOTO

© Provided by Zee News Hyderabad: For a girls’ night out in Dubai, actress Samantha Ruth Prabhu and her closest friend Shilpa Reddy got together. Sahitya Reddy, the sister of ... Read more »

14,000 employees participate in blood donation camp by Adani Foundation

© Provided by Free Press Journal On Adani Group Chairman Gautam Adani’s 60th birthday, a record 14,000 Adani employees donated blood at various locations across the country. Every year, on ... Read more »

How Madhya Pradesh scripted its cricket comeback

© Provided by India Today Madhya Pradesh scripted history on June 26 by winning their maiden Ranji Trophy title at Bangaluru’s Chinnaswamy stadium. The state defeated favourites Mumbai by 6 ... Read more »

EXCLUSIVE: Kiara Advani wants to do an out and out comedy; Says 'I hope writers write a comedy for female...'

© Provided by Pinkvilla Kiara Advani is on fire when it comes to her professional front as she has had back-to-back hits. The actress who is currently basking in the ... Read more »

Varun Dhawan Reveals Kiara Called Him ‘Chauvinistic’ Before Filming Their Fight in Jugjugg Jeeyo, Here’s Why

© Provided by News18 Varun Dhawan and Kiara Advani starrer JugJugg Jeeyo is emerging as a favourite amongst the audience. The film is performing well at the box office and ... Read more »

Madhya Pradesh script history with maiden Ranji Trophy triumph

1/7 SLIDES © The Indian Express Madhya Pradesh, not considered among cricketing elites during the past decade, on Sunday humbled domestic powerhouse Mumbai by six wickets in a one-sided Ranji ... Read more »

Special Task Force in Himachal to combat the drug menace

© Provided by The Statesman Special Task Force in Himachal to combat the drug menace Himachal Pradesh Chief Minister Jai Ram Thakur announced the constitution of a special task force ... Read more »

Meet Stephanie McMahon, who just took over as CEO of WWE after her father Vince stepped back amid misconduct allegations

1/8 SLIDES © Ethan Miller Getty Images Stephanie McMahon, 45, is the daughter of Vince McMahon and Linda McMahon, who have both served as the CEO of WWE at various ... Read more »

Sports this week: From India vs England to WWE Money in the Bank, events you can't miss

1/5 SLIDES © DNA India Cricket June 28 (Tuesday) ICC Men’s T20 World Cup Europe Qualifier – Group Stage – T20 1 of 20 – Spain vs Malta (2:30 PM ... Read more »

Ramiz Raja SLAMMED, former cricketer questions PCB chairman's contribution to Pakistan cricket

© Provided by Zee News Pakistan Cricket Board (PCB) chairman Ramiz Raja was questioned on his duties as the country’s cricket board chairman by former Pakistan international player Tanveer Ahmed. ... Read more »

SBI, other PSU banks commit Rs 6,071 cr to Adani Group for copper biz

© Provided by Free Press Journal SBI, other PSU banks commit Rs 6,071 cr to Adani Group for copper biz Ports-to-energy conglomerate Adani Group has forayed into copper manufacturing with ... Read more »

Spotify's upcoming Community feature to let users see what friends are listening in real-time

© Provided by Zee News New Delhi: Music streaming platform Spotify has confirmed that it is developing a new feature called Community that would allow mobile users to see what ... Read more »

Samajwadi Party bastions Azamgarh and Rampur, Akhilesh Yadav left with three MPs

© Provided by The Print Lucknow: The Bharatiya Janata Party (BJP) Sunday stormed the Samajwadi Party’s citadels Rampur and Azamgarh courtesy infighting within the opposition party as well as the ... Read more »

Indore: JEE Mains exam; technical glitches leave aspirants fuming

© Provided by Free Press Journal Indore (Madhya Pradesh): Technical glitches during the Joint Entrance Examination (JEE) Main 2022 on Sunday left the aspirant fuming. Almost all the centres in ... Read more »

Best H4 Blixen Weapon Loadout Warzone Season 4

© Provided by DBLTAP This best H4 Blixen weapon loadout guide for Call of Duty: Warzone Season 4 is here for those who want to make sure they’re using the fully optimized ... Read more »

One nation, two simultaneous teams is the future of cricket

© Moneycontrol One nation, two simultaneous teams is the future of cricket India completed a T20I series, against South Africa at home, on June 19. They will begin another, in ... Read more »

Why, despite a good law, abortions are not easy in India

© Provided by The Times of India The story was first published on May 21, 2021 One night, Jasmine, who runs a chatline focused on sexual and reproductive health, found ... Read more »

Long Covid in children akin to adults, but no reason to worry: Experts

© Provided by The Financial Express Noting that long Covid manifests itself in children similar to adults, experts on Sunday said there is no need to panic but stressed on ... Read more »

1st T20: Pacer Umran Malik set to make India debut against Ireland

© Provided by Free Press Journal India pacer Umran Malik Sunrisers Hyderabad pacer Umran Malik will finally make his India debut when he takes the field in the first T20I ... Read more »

‘Biggest wastes of talent’ Nick Kyrgios fancies his chances at Wimbledon

© Provided by The Times of India Nick Kyrgios is singing a different tune. The mercurial and temperamental Aussie is fancying his chances of winning a Grand Slam. “Hopefully one ... Read more »

IRE vs IND 1st T20I LIVE score: Umran Malik to set to make his India debut

20:23:13 IST Umran Malik has got his India cap from senior pace bowler Bhuvneshwar Kumar. 20:16:41 IST Umran Malik had a phenomenal 2022 IPL for Sunrisers Hyderabad. The young pace sensation ... Read more »

EXCLUSIVE: Akshay Kumar to perform with female cops at Umang 2022

© Provided by Pinkvilla Akshay Kumar is one of the most loved actors in Bollywood. He enjoys a massive fan following and fans love to see him on the silver ... Read more »

Mumbai slum dweller, Lalu's namesake, Delhi professor amongst presidential hopefuls

© Provided by Free Press Journal A slum dweller from Mumbai, a namesake of RJD founder Lalu Prasad Yadav, a social activist from Tamil Nadu and a professor from Delhi ... Read more »

The Emergency: Unforgotten Spot in Indian History Since 1975

© Provided by The Statesman The Emergency: Unforgotten Spot in Indian History Since 1975 Forty-seven years ago on 25 June 1975, independent India woke up to a broadcast that jolted ... Read more »

Lucknow NCB conducts cycle rally to spread awareness against drugs

© Provided by Hindustan Times Lucknow NCB conducts cycle rally to spread awareness against drugs (ht photo) Narcotics Control Bureau (NCB), Lucknow Zonal Unit on Sunday organised a mega cycle ... Read more »

'Agnipath scheme is against future jawans': Meghalaya Governor Satya Pal Malik

© Provided by DNA Meghalaya Governor Satya Pal Malik Sunday slammed the ‘Agnipath’ scheme as a “fraud” with the hopes of future jawans and said those retiring without a pension ... Read more »

Provide adequate central security force to protect rebel MLAs: Maharashtra Governor to Centre

© Provided by Zee News Maharashtra Governor Bhagat Singh Koshyari on Sunday urged the Centre to make adequate provision for Central Security Forces to be readily deployed in case the ... Read more »

Hina Khan looks snazzy in a trendy ensemble of a backless purple outfit; PICS

© Provided by Pinkvilla Hina Khan is one of the most stylish and leading actresses in the entertainment industry. It has been more than a decade that Hina is at ... Read more »

J&K IPS officer resigns, says he wants to join politics

© Provided by The Indian Express Senior IPS officer Basant Kumar Rath on Sunday announced his resignation on social media, saying he wished to join electoral politics in Jammu and ... Read more »

Emergency a ‘black spot’ on India’s vibrant democracy: PM Modi

© Provided by The Financial Express Emergency was announced in the country on June 25, 1975 when Indira Gandhi was the prime minister, and was lifted on March 21, 1977. ... Read more »

India vs Ireland, 1st T20I Live Score, Updates: Focus on Hardik Pandya as India start favourites

2022-06-26 19:40:00 IST India (IND) vs Ireland (IRE), 1st T20I Live Score and Updates: India take on Ireland in the first of a 2-match T20I series in Dublin on Sunday, ... Read more »

DID Li'l Masters 5 judge Mouni Roy shares a video & pens a heartfelt note as the show comes to an end; Watch

© Provided by Pinkvilla DID Li’l Masters season 5 is one of the most popular shows on Television screens and offers numerous talented little kids to showcase their talent. However, ... Read more »

Shakira being harassed by stalkers after her separation from Gerard Pique [Reports]

© Provided by BollywoodLife.com Shakira and football player Gerard Pique announced their split after 11 years of togetherness earlier this month and now reports suggest that she is being harassed ... Read more »

KK's daughter asks people not to spread hate against the late singer's team: 'Heard about a lot of anger being directed towards them'

© Provided by Free Press Journal Late singer KK’s daughter Taamara shared a long note on social media and asked people not to abuse or ‘spread hate’ against his managers ... Read more »

Activist Teesta Setalvad, former top cop RB Sreekumar sent to police custody till July 1

Activist Teesta Setalvad and former IPS officer RB Sreekumar. (Photo: ANI) Activist Teesta Setalvad and former IPS officer RB Sreekumar have been sent to police custody till July 1. Gujarat ... Read more »