Do you ever wonder why people in the western world swear by black coffee? Well, as much as people in the rest of the world love drinking black coffee, Indians and other third world countries on the contrary prefer drinking tea over coffee made with instant coffee for their sweet and subtle taste and flavour. Here’s all you need to know about it…
Why do Americans love black coffee?
The reason why Americans and the western world love indulging in a warm coffee brew is its unique subtle and sweet taste, which comes from the freshly brewed coffee beans that have a slightly sweet and fruity flavour.
Why don’t Indians love coffee?
In India, coffee culture is slightly different from the rest of the world, where coffee culture revolves around low grade coffee, which has a slight bitter taste, which leaves a bitter after taste.
However, in most third world countries the coffee culture is still developing as the shift from instant coffee to freshly brewed blends is gradually picking up and appealing to the mass palates.
Nutrients in coffee
Coffee is rich in essential nutrients and antioxidants. A simple cup of brewed coffee contains several key nutrients:
Caffeine
Caffeine in coffee is known for its stimulating effects on the central nervous system, caffeine is perhaps the most well-known component of coffee. It can enhance alertness, concentration, and mood when consumed in moderation.
Riboflavin (Vitamin B2)
Coffee contains a small amount of riboflavin, a B vitamin that plays a role in energy metabolism and cell growth.
Pantothenic Acid (Vitamin B5)
Another B vitamin found in coffee, pantothenic acid, is involved in the synthesis of hormones and fatty acids, as well as energy metabolism.
Manganese and Potassium
Coffee provides small amounts of minerals like manganese and potassium, which are important for various physiological functions including bone health, muscle function, and blood pressure regulation.
Magnesium and Niacin (Vitamin B3)
Coffee also contains trace amounts of magnesium and niacin, which are essential for energy production, nerve function, and DNA repair.
Antioxidants
Coffee is a significant source of antioxidants, such as chlorogenic acid and caffeic acid, which help protect cells from damage caused by free radicals and may reduce the risk of chronic diseases like heart disease and certain cancers.